Intelligent Nutrients

The Benefits of Probiotics

http://www.greenlemonade.com/supplements-vitamins/boost-your-immune-system-dr-ohhira’s-probiotics/

8 Bikini Friendly Snacks for Summer

http://www.greenlemonade.com/supplements-vitamins/5-bikini-friendly-cleansing-snacks/

Beet + Carrot Juice for Energy

http://www.greenlemonade.com/recipes-juices/beet-carrot-juice-build-healthy-blood-help-varicose-veins/

Beet + Carrot Juice

Serving Size: 1 – 2 (~20 ounces)

Ingredients

1 bunch of celery
3 medium beets
1 1/2 bunch medium sized carrots

Directions

Place celery, beets and c

What the Heck is an Obesogen?

http://www.doctoroz.com/videos/understanding-obesogens

Easy Swap: Instant Oatmeal vs Steel Cut Oats

My Favorite Things: Kitchen Gadgets I Can't Live Without

1. Avocado Slicer (and Molcajete)

2. Vegetable Spiralizer 

3. Keurig K-Cup Coffee Brewer

4. KitchenAid 5 Speed Blender 

5. Oster 6.1 Vegetable Steamer 

6. Aerogrow Hydroponic Herb Garden

7. Old fashioned teapot 

8. Fit and Fresh Lunch Box and accessories

9. Breville Juicer