You tried to stop. Really, you did. But it’s hard to eat just one roasted almond. And little trays of nuts are everywhere this month on your party circuit. Consider augmenting your roasted nut addiction with a few raw nuts. They may actually be better for you (and they’re not quite as addictive). Learn more about the benefits of raw nuts vs roasted nuts.
Where do raw nuts fit into a feel-good, cleansing lifestyle?
Remember, a feel-good lifestyle is not about deprivation. It’s about caring what we put into our bodies AND eliminating the crud that may be preventing us from reaching a state of happy, body bliss. In this case, no need to go cold turkey on the roasted almonds, cashews and hazelnuts…but consider having some fun introducing a few great tasting raw nuts into your repertoire as well. (I recommend the raw cashews myself!)
